Day 5

1 cup coffee, 3 splenda, fat free fr van creamer
1 burned english muffin (the toaster oven started on fire. again.) with plum jam

3 bites of a cookie
12 oz. diet pepsi

I ate a half of a cookie because I thought I was going to have to wait til 2pm to eat bc we're so busy at work. Then, of course, I got a chance to run out and get a sandwich! Doesn't that always happen!?

sandwich - turkey, provolone, tiny bit of mayo, honey mustard, lettuce, tomato, pickle on multi-grain bread
1 sm bag baked lays
12 oz. diet pepsi

8 oz water
1/2 pack sweet tarts

1 porkchop
white rice w shoyu
shoepeg corn
1 dinner roll
1 sliver of Entenmann's cake
1 glass of white wine

4 Snackwells vanilla creme sandwich cookies

I'm starting to realize how much more I eat when I'm stressed. I was stressed out today and really did not do a good job. I need to find another outlet when I'm freaking out.